Need help now?

Our service is not an emergency crisis service.

If you require immediate urgent help, the following options are available: contacting your GP for an emergency appointment, calling the Crisis Line on 0330 726 0110 or dialing 999.

For emotional support, please call the free Samaritans helpline on 116 123. The Samaritans offer support by phone, 24 hours a day, 365 days a year, for more information please visit: